Thank you for your interest in our FREE "Desk Warrior" Virtual Training Session -- designed for desk-bound professionals who want to feel strong, energized, and pain-free!

You'll Learn:

• Desk-friendly exercises (business attire ready)

• Posture fixes for back/neck pain

• 5-minute energy boosters

• Equipment-free strength moves

• Instant stress relief breathing

Date: Saturday, August 30, 2025

Time: 8:00 AM EST

Please fill out and submit the registration form below. Before start time, check your email for the Zoom invitation link to join the session!