Thank you for your interest in our FREE webinar!

Event Title: Managing Stress Through the Holidays

Host: Will Loiseau, Author of Young at Any Age

Date/Time: Wednesday, November 18th at 7:00 PM EST

Description:

In this free session, we will cover:

• What holiday stress does inside the body

• Why sleep is the first thing to slip, and how to protect it

• Movement and food habits that steady your mood and energy

• A five-minute reset you can use anywhere

Live Q&A included.

Please fill out and submit the registration form below. A Zoom meeting link will be emailed to you the day before the webinar starts.