Thank you for your interest in our FREE webinar!

Event Title: Sleep & Recovery Strategies After 40

Host: Will Loiseau, Author of Young at Any Age

Date/Time: Wednesday, September 30th at 7:00 PM EST

Description:

In this free session, we will cover:

• Why sleep changes after 40 and what drives those changes

• The repair processes that only happen during deep and REM sleep

• Practical strategies to improve sleep quality starting tonight

• How nutrition, movement, and stress directly affect your sleep architecture

Live Q&A included.

Please fill out and submit the registration form below. A Zoom meeting link will be emailed to you the day before the webinar starts.